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A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
eBook details
- Title: Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
- Author : Deepak Chopra M.D., Deepak Chopra MD, Random House Audio
- Release Date : *
- Genre: Books,Health, Fitness & Dieting,Psychology & Counseling,Medicine & Psychology
- Pages : * pages
- Size : * KB
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